Try oatmeal. Pre-flavored packets can be high in sugar, so it’s best to make your own. Prepare 1 serving of quick-cooking oats using skim or plant-based milk. Then add 1 tablespoon maple syrup, a healthy sprinkle of cinnamon orpumpkinpie spice, and ¼ cup of dried fruit. ...
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Sugar per 20-ounce bottle: 72 grams A 20-ounce bottle of A&W Root Beer packs 72 grams of added sugar, mostly from high fructose corn syrup. While it's known for its smooth, creamy flavor, the sugar content is anything but subtle. Barq's Root Beer Barq's Sugar per 12-ounce can: ...
These fast food chains like Chipotle and Taco Bell have upped their game in recent years. Here are the healthiest fast food orders to try anytime of day.
But where we really questioned this brand was with its Sugar-Free Butter Syrup. This flavor had 10 calories and 0 grams of sugar per serving. However, it had 4 grams of sugar alcohol and three different non-nutritive sweeteners. The term "non-nutritive" speaks for itself. It's one thing...
Sugar-added fruit juice Shutterstock Unhealthy Ingredient: Added sugars, fiber-less fruit, high-fructose corn syrup Juice may seem like a healthy choice at first, but not all fruit juices are created equal. While things like 100% pomegranate juice offer tons of antioxidants and vitamins, as ...
Try steel-cut oats in the morning to power you through until lunch (but be careful not to sabotage their benefits with an overabundance of sugar-laden toppings like dried fruit and maple syrup). Per 1-cup serving (uncooked): 307 calories, 5 g fat (1 g sat fat), 55 g carbs, 1 g...
We've got all the options you're looking for when it comes to the best healthier granola brands, including low sugar, gluten-free, grain-free and almond-free.
What about Coffee Mate "Sugar Free" Hazelnut creamer? Elyce Well I tried Califa creamer and did not like it. It was thin and did not remind me of cream or 1/2 and 1/2. Also tried Elmhurst milk that was awful too. If you make your own it will taste way better. Except can’t pu...
Although Cheerios are made with whole grain oats, which sets them apart from other cereals made with more refined grains like corn flour or white rice, many Cheerios varieties arepacked with unhealthy ingredients like cane sugar, corn syrup, and preservatives( 13 ). ...