And of course, it is free from artificial colors, too." The 15 Unhealthiest Sodas—Ranked By Sugar Content White Chocolate Shutterstock Unhealthy Ingredients: Added sugar. There are some benefits to eating dark chocolate and products rich in cacao because cacao is rich in antioxidants and has ...
3. Lactose-Free Milk A quick science lesson on lactose: It's the sugar found in milk. In order for your body to properly digest lactose, you need an enzyme called lactase. No lactase or not enough? That lactose is going to ferment in your gut and cause you all kinds of uncomfortable ...
Bear in mind, however, that they aren't sugar free or low fat. Find: Your Next Race Breakfast Barbara's Puffins 7 of 30 Kids love this cereal, and it's available in several regular line and seasonal flavors. Although it's not boosted with added vitamins and minerals like many other ...
It was kind of like eating candy. The bread was made primarily from sugar—or foods that quickly became sugar. I now mostly stay away from gluten-free breads and baked goods of all kinds unless they are made from genuinely healthy ingredients. Just like my bread, many of these foods are ...
Good Morning Millet Toaster Cakes – Ancient Grains Bakery (contains added sugar) Gluten-Free Deli Rye Style Bread – Canyon Bakehouse (contains added sugar) Ancient Grain Breads Gluten-Free Ancient Grains Bread – Manna (contains added sugar) ...