If you are also avoiding the sweet stuff, Kroger does sell a Sugar-Free Original Pancake Syrup. It has a mere 15 calories per 2-tablespoon serving and, as its name promises, zero grams of sugar. Although it might be low in calories, this syrup comes with a huge caveat: artificial swee...
These easy-to-chew gumdrops are made with gut-friendly fiber from fruits and vegetables and prebiotics but without refined sugar. They make a great mid-day pick-me-up, an energy booster when you’re on the go, or a guilt-free treat whenever you’re having sugar cravings! You can choose...
If you don't swallow it, can chewing gum count as a guilty pleasure food? Kinda. Point is this: Although the bulk of gum is indigestible, there are some ingredients that are: the sugar alcohols and artificial sweeteners. Sugar alcohols are sugar substitutes have been shown to cause bloating...
Yoplait Original Blueberry Yogurt: 170 calories, 27 grams sugar It's kind of cool for two reasons. It has probiotics, the healthy bacteria in yogurt, have been linked to strong immune systems and a lower risk for gum disease and even some cancers. Yoplait's yogurts are also fortified with...
Unsweetened or ‘no sugar added’: Regardless of your favorite type of plant-based milk, always opt for the unsweetened version. Almond or oat, it’s still delicious and will provide fewer calories. Carrageenan-free: Carrageenan is an emulsifier that’s often added to plant-based milks. It’...
"A Blow Pop has a sweet, chewy, bubble-gum center, which glues sugar to your teeth as you chew on it." Three Jolly Ranchers contain almost the same number of calories as a single Blow Pop, meaning you can spread out your sucking, and enjoy them at a few different points during the...
Good Morning Millet Toaster Cakes – Ancient Grains Bakery (contains added sugar) Gluten-Free Deli Rye Style Bread – Canyon Bakehouse (contains added sugar) Ancient Grain Breads Gluten-Free Ancient Grains Bread – Manna (contains added sugar) ...
She also shares compelling research showing how treating gum disease can improve our blood sugar levels, why men with poor oral health are nearly three times more likely to experience erectile dysfunction, the relationship between the oral microbiome and autoimmune disease, the surprising link between...