9 Best Store-Bought Protein Shakes, According to a Dietitian 'Light' butter substitutes Shutterstock Unhealthy Ingredients: Soybean oil, palm oil, mono and diglycerides When you pick up butter from the grocery store, it's usually a simple list of ingredients like cream, salt, and milk. Howeve...
Early on, I introduced her to barley tea, which is mineral-rich without the caffeine. It's a popular choice among Japanese people of all ages, and a great alternative to sugary teas and flavored store-bought beverages. It helps you cut down on daily calorie intake, too. Another w...