A. Frying with a lot of butter B. Baking in the oven C. Deep - frying D. Salting heavily 相关知识点: 试题来源: 解析 B。解析:在烤箱里烘烤鱼相对来说是比较健康的烹饪方式。用很多黄油煎鱼(Frying with a lot of butter)和深炸(Deep - frying)都会使用较多油脂,不健康。重重加盐(Salting heavily...
Made from unshelled peanuts, peanut oil contains heart-healthy phytosterols—plant fats associated with lower cholesterol and cancer prevention. Peanut oil is well suited for deep frying, as well as roasting and sautéing, thanks to its high smoke point. Grapeseed Oil Like the name suggests, grap...
Regardless of the oil used, health experts recommend you avoid deep-fat frying, because of the large amount of fat absorbed into the food being fried. Worst of all is deep-fried food where the oil has been re-heated many times, such as in fish & chip shops, which results in the oil ...
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Eat this instead: When you can, opt for baking or air frying your food instead of throwing it in oil to fry. "If you are craving the crispy taste of a chicken nugget, opt for a choice that is never fried, like Applegate Organic Chicken Nuggets (which are made from chickens that are...
Pieces of eggplant, potato, spinach, or cauliflower are dipped in batter, then take a quick bath in lots of hot oil. Skip ‘em for dine-in or delivery. You can make a healthier version at home with chickpea flour and baking instead of frying. 5/15 Order: Chana Masala Indians eat ...
Intended to be shared by three people, a big pile of lo mein noodles are stir-fried in oil with large portions of beef, pork, chicken, and shrimp. To avoid keeling over from cardiac arrest, ask for a 'vegetable stock velveted' preparation to replace the oil, and remember to split ...
Canola oil This neutral-flavored oil comes from a plant called rapeseed. “It’s a versatile and practical cooking oil that's not very expensive and can be used in a variety of ways, from baking and grilling to stir-frying and making salad dressings,” says Carson. Canola oil also has ...