Step 2 Rinse the blender. Add ½ cup coconut milk along with the Greek yogurt. Blend until smooth. Carefully pour over the strawberry layer, dividing between the two cups. Freeze for 20 minutes. For the white layer, you'll want to mix the coconut milk and Greek yogurt Image Credit:Yumn...
Alternate between Greek-style and conventional yogurt (like the Dannon, below) to get all of the benefits that yogurt has to offer. Dannon All Natural Nonfat Plain Yogurt: 80 calories, 12 grams sugar Six ounces of unflavored yogurt (like this one) should have 30 percent of your daily calciu...
we'd suggest eating them in blogger Gimme Some Oven'sCherry Pie Smoothie. The recipe combines fresh frozen cherries, nonfat Greek yogurt, old-fashioned oats, vanilla extract, and almond extract to create a delicious drinkable dessert. Here are some moresurprising side effects of eating cherries....