While a hot pocket may seem like the most convenient lunch option to whip up for you or your kids as you work from home, it's not one of the best options you could grab from the frozen aisle. While it's not as high in calories or fat as some other frozen meals on the market, ...
"In fact, as a dietitian I can confidently tell you that there are some highly nutritious fast food options out there that are often better for you than other sit-down restaurant meals that are marketed as 'healthy' on the menu but are actually stealthily much higher in saturated fat, ...
There’s no need to feel guilty about pleasures, and fast food in moderation won’t kill you. But if you ever find yourself at a chain restaurant and in search of somethinglesslikely to give you an energy crash or make you feel bloated later on, you still have options. We spoke to s...
Eat this instead: Sometimes you just need to satisfy a craving, so if you must have a fast-food chicken sandwich, we suggest one of these healthier, dietitian-recommended options. Fast-Food Smoothies iStock Unhealthy Ingredients: Added sugars, very little fiber. Heading to smoothie chains like...
I would also say that in the world of health and nutrition, especially for the faithful die-hards, a great temptation exists to establish a diet based on the foods identified above and to promote those foods as the healthiest options available to us. Call it “health nut superstition”, if...
' after all — and Olive Garden doesn't skimp on the carbs or the fats. The restaurant chain does, however, offer a 'Garden Fare' section with low-fat options, and their menu suggests substituting sauteed fresh vegetables for potatoes when you choose your side. We suggest asking for those...
Starbucks offers many healthier options for all of its beverages, like low-fat, non-dairy, and sugar-free syrups. They have a fair variety of healthy food options for both breakfast andlunch. Calorie and macro information are easily accessible, as wellas caffeine content information. ...
As its name suggests, Sonic prioritizes the "fast" in fast food. But there's more to the chain's appeal than simple expediency. Sonic has some of the best breakfast sandwiches in the game, and its beverage customization options put the typical Coke Freestyle machine to shame. Burgers, hot...
There are only a few buying options when it comes to broccoli, you can get it fresh from the produce aisle or find it in the frozen vegetables section. Either way, opting for organic is a great idea on this one.BenefitsThe fiber in broccoli will help keep things in order, digestively ...
The Tendermaid has several options to choose from. Must-try menu item: Their signature loose meat sandwich and a thick butterscotch malt. The Tendermaid - Austin, Minnesota The Tendermaid via Facebook The Tendermaid - Austin, Minnesota The Tendermaid - Austin, Minnesota The Tendermaid via ...