Beef jerky is a highly nutritious snack that contains a good value of protein, zinc, magnesium, and iron. Although older versions of beef jerky used to contain harmful nitrates and MSG, nowadays, it can make for a great low-carb and high-protein snack for people looking to build their mus...
For a low-carb, keto-friendly option, try Sola Sweet Oat Keto Bread. Macros per serving (1 slice): 40 calories, 9g carbs, 0g sugar, 4g protein 5. Whole Wheat Bread Since 1941, the U.S. has required manufacturers to enrich wheat flour with vitamins B1, B2, B3, and iron because pr...
Okay, we all know that bagels are pretty high-carb, but slathering cream cheese or butter on them is what really gets you into trouble. No worries at this chain: Einstein Bros. offers healthier alternatives like reduced-fat shmears, hummus, and peanut butter - a great way to add healthy ...
so I keep them in my freezer and take out portions as I need them. I also love the sesame seed bread, whole grain tortillas, corn tortillas and english