Besides water, these are the healthiest drinks to have, according to nutritionists. You can meet your daily fluid needs with these alternatives.
For instance, if you were to head to Jamba Juice and get a medium size of their Peanut Butter Mood Smoothie, you'd be getting 120 grams of carbohydrates and a whopping 102 grams of sugar with only 5 grams of fiber. You could also order one of Smoothie King's meal replacement smoothies...
How To Ruin Coconut Water Using a concentrate instead of fresh juice: Some coconut water companies get away with saying their drinks contain “100% Coconut Water” that’s“All Natural” even though it’s made from a reconstituted concentrate. Just like other juices in the store, they heat ...
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may be used to improve health. Juices and extracts taken from cranberries can help prevent urinary tract infections. The A-type proanthocyanin’s compound in the juices is responsible for this effect because they prevent bacteria from attaching to the lining of the bladder and the urinary tract...
With their high folate levels, beets are a great go-to option for a natural hemoglobin boost. They also contain a good amount of iron and vitamin C, which pairs well to promote iron absorption in the body. Beets are great for salads, juices, and garnishing soups. They can also be roa...
That's more than the FDA-recommended 50 grams for your entire day. This sugar comes mostly from pomegranate and grape juices; fruit juices are a more dangerous type of sugar since your body absorbs liquid sugar faster causing your blood sugar to spike and your pancreas to go into over...
Honey is one of nature’s most perfect and beneficial foods. The documented research on the incredible health benefits of honey is truly astounding. If you type in the search term “honey” in the National Library of Medicine on the NIH Government websit
Since an estimated 97% of people munch on at least one snack a day, it’s likely you also crave one from time to time. But instead of reaching for an unhealthy snack or that mushy banana at the bottom of your bag, why not lean for a handful of nuts? Nuts are a delicious snack ...
I love dipping my buttered dinner roll in the baked bean juice. The sour cream to dip your potatoes isn’t your ordinary sour cream, it’s more like a dip with some secret ingredients. Must-try menu item: EVERYTHING! Chicken Connection - Marshall, Minnesota Facebook Chicken Connection -...