Eat this instead: If you're looking for a treat that will make your taste buds sing—and not send you running straight for the bathroom—skip this bar and check out a dark chocolate bar instead. Instant oatmeal cups Shutterstock Unhealthy Ingredients: Sugar Oatmeal, a food so innocent, can...
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Hearty steel-cut is always going to be more satiating than the sugary instant stuff, but it’s required long cooking time in the morning can be a non-starter for most guys. This version is just as stick-to-your-ribs satisfying but will be on the table in less than 10 minutes. Per...
•McCann’s Regular Instant Irish Oatmeal, 1 packet: 100 calories, 3g of fiber, 4g of protein, and 80mg of sodium. Advertisement walmart.com kashi.com forum.nationstates.net There are few places in this world as confusing as the cereal aisle. So many labels! So many health claims...