For some healthier (but still delicious) cakes, check out these recipes. Crackers Shutterstock Unhealthy Ingredients: Refined flour with very little to no fiber, artificial colors, and preservatives in some brands Depending on the type of cracker you buy, this snack can either be fiber-rich or...
In-N-Out's 4×4 Burger Kaley Roberts/Eat This, Not That! Nutrition information is unavailable. If you find yourself on the West Coast, you certainly shouldn't miss out on the sinful pleasure that is an In-N-Out burger. But you may want to skip its heftiest and unhealthiest version:...
The COVID-19 pandemic has raised questions about the just allocation of limited medical resources. In this essay, I consider four pressing moral questions raised by the scarcity of mechanical ventilators, using the guiding principle that the primary criterion should be the conviction ...
Where you choose to store opened food is crucial when determining how long an item will stay good. While some foods are obvious, like frozen foods and dairy, other foods are not so black and white when it comes to storage. Condiments can be tricky, but as it turns out, there are tons...
Cut calories by making your sandwich a lettuce wrap (unwich) or ask them to take out the extra bread in the french baguette 18. Dairy Queen 1. Kid’s Chocolate or Vanilla Cone – Score: 5/7 Though it’s not a meal, this dessert is the healthiest item on DQ’s menu. Calories 160...
Watch for added sugar: Your favorite breakfast may taste savory, but sugar tends to silently hide out in things like granola, oatmeal, bagels, cereals and bars, as well as coffee, tea and juice. Reach for unsweetened products if you can (including non-dairy milk for your cup of morning ...
The quintessential healthy food, broccoli has often been referenced as a good side item to add to any meal to health things up.. Steam it up to lock in the flavor, make it easier to eat, and retain as many nutrients as possible. There are only a few buying options when it comes to...
You asked for it, so here it is -- our fully updated Taco Bell Survival Guide! It's chock-full of the smartest picks at the Bell, with special ordering strategies and great menu-item picks. Read upahora, and savemuchocalories... ...
Grapefruit came into true prominence as a health food when it was included in the diet for recovering heart surgery patients. But it really does have a lot going for it, nutritionally speaking, and is worth a place in your kitchen, either as a breakfast item, or a between meals snack. ...