Eat this instead: If you are in a rush or just want to treat yourself to some fast food, we recommend trying one of these low-sodium fast-food orders or one of these fast-food meals under 500 calories. Fast-food French fries iStock Unhealthy Ingredients: High amounts of sodium, fat...
it is advised to eat nutrient dense home-cooked meals to avoid the risk of foodborne illnesses which could be caused by eating out at restaurants (illness caused by food contaminated with bacteria, viruses, parasites, or
Because meals heavy on beets can improve oxygen delivery to blood vessels, recent research has linked eating beets with improved athletic performance. And, since they're also rich in antioxidants and fiber, they're a great immune system-booster and promote gut health by keeping you regular. The...
Ordering Indian food and want to avoid unhealthy meals with hidden fats? Learn what makes popular dishes such as Dal, Naan, Tandoori and desserts such as Gulab Jamun healthy or not. You can find the details in WebMD's slideshow.
which goes to show the experimental lengths a fast food chain can turn to when it's really up against the wall. The addition of a fresh pepperoncino pepper on the side is also a welcome innovation in delivery pizza. As for the pizza itself, quality can vary, but the toppings tend to...
When you are driving less, and staying closer to home, there is less need to use drive-throughs for a quick snack that can contain enough calories for a few meals. Any leftovers can also end up back at home to be eaten when they probably are not needed. If you tend to be an ...
I usually end up with so much food that I have enough for at least two meals.” ShutterWorx//Getty Images 6 Green Curry (With Extra Veggies And Lean Protein) Most Thai curries are made with a sauce of coconut milk, spices, herbs, a salty fish or soy sauce, and (yep) sugar. The...
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