However, there are just as many brands out there that make pretzels that contain white refined flour and are high in sodium. A serving of Extra Salt Splits from Unique Snacks, for example, contains almost 1,000 milligrams of sodium! According to the CDC, consistently consuming too much ...
Skip ‘em for dine-in or delivery. You can make a healthier version at home with chickpea flour and baking instead of frying. 5/15 Order: Chana Masala Indians eat chana masala at breakfast, lunch, dinner, or as a quick snack from food stalls in the local bazaar. Its main ingredient ...
2 tbsp brown rice flour 1/4 cup finely-diced onion oil or oil spray for the pan Using a fork, mash the white beans in a large bowl. (If using unsalted beans, you can add a little extra miso or salt to compensate.) Mix in the remaining ingredients, except for oil. A handful of ...
No one veggie has all the nutrients you need, so it's important to eat a wide variety. Here are the healthiest vegetables you should be eating, per RDs.
1.5 cups of oat flour (buy gluten free oat flour for gluten free option) 1 Tbsp of chia seeds 2 tsp of cinnamon 1 tsp of nutmeg 1/2 tsp of baking soda 1 tsp of baking powder pumpkin seeds for topping Instructions: Set the oven to 375 degrees Fahrenheit. In a large bowl, mix tog...