In looking for a non toxic coffee machine, the first rule of thumb is to try to find one that does not have plastic or at least not in areas that get heated. Alternatively you can purchase a plastic free coffee maker which is made with glass, ceramics or even stainless steel. They are...
Drink this instead: If you can drink dairy, cow's milk is an option that can provide a nice protein boost in your morning cup of coffee. If you want something with more flavor, you can also try a low-sugar, plant-based creamer like Natural Bliss Vanilla Almond Milk Creamer or a plant...
There’s no need to feel guilty about pleasures, and fast food in moderation won’t kill you. But if you ever find yourself at a chain restaurant and in search of somethinglesslikely to give you an energy crash or make you feel bloated later on, you still have options. We spoke to s...
The following unhealthy fast-food orders are popular breakfasts, burgers, sandwiches, pizzas, burritos, desserts, and coffee drinks that we recommend staying away from or at least limiting to very special occasions. Read on, then check out the100 Unhealthiest Foods on the Planet. ...
America, it has been said, runs on Dunkin'. That's certainly true of the city of Boston, where Dunkin' locations dot the landscape like Christmas lights in December. Its coffee is particularly beloved, which is probably part of the reason the company decided to drop the "Donuts" from its...
Frozen Breakfast Burritos (Healthy Make-Ahead Breakfast!) Chocolate Quinoa Breakfast Bowl Kiwi and Kale Smoothie Almond Butter, Chocolate, & Coffee Bean Protein Shake Perfect Avocado Toast With Soft Boiled Egg This post contains affiliate links for products I use regularly and highly recommend....
Many Dunkin' drinks contain added sugars and syrups, including the Coolatta, Dunkaccino, and Frozen Coffee. Here's what nutritionists and RDs say to avoid.
Like coffee, the smoothie is a nutritional Trojan Horse: a pretty package that will lay waste to your nutritional goals. Avoid the smoothie bar at the gym or anything you'd find at the mall. All too often, they bury fresh fruit under sugary syrups and juices and can top out at a bel...