Chick-fil-a: Egg White Grill If you're trying to up your protein intake and struggling with breakfast, Chick-fil-a has a fix in the form of this protein-packed breakfast sandwich (27 g!) that features grilled chicken and fluffy egg whites with a slice of melted American cheese on a ...
best bet when it comes to making a nutritious breakfast, but we know this sometimes isn't an option. For days when you're in a rush and need to resort to fast food, try looking for lighter options like a McDonald's Egg McMuffin, a Chick-fil-A Egg White Grill, or Starbucks Egg ...
With the same calories as our number 1 choice, but added protein, this is going to keep you fuller longer, at the expense of added sodium. Calories 290 Saturated Fat (g) 3.5 Cholesterol (mg) 20 Sodium (mg) 830 Fiber (g) 6 Sugars (g) 4 Protein (g) 19 3. Chick Fil A 1. Cobb...
While Chick-Fil-A has its share of traditional deep-fried fast food, they have many healthier options like salads and grilled chicken. Last year, we chose them as havingthe healthiest fast food grilled chicken sandwich. Their calorie and macro amounts are easily obtainable. They received aB gr...
Sure,this burritoisn't as horrible as the McDonald's Big Breakfast, but it's still one of the most calorific things on Chick-fil-A's menu—and considering this place serves fried chicken, that says a lot! If starting your day off with processed meat and deep-fried potatoes doesn't se...
Chick-fil-A's take on a sweet and sour sauce is almost as popular as its signature sauce. Unfortunately, the brand's Polynesian Sauce is a tasty dip that is loaded with carbohydrates and sugars. At 14 grams of carbs per serving, this sauce runs on the higher side of fast food sauces...
There’s no need to feel guilty about pleasures, and fast food in moderation won’t kill you. But if you ever find yourself at a chain restaurant and in search of somethinglesslikely to give you an energy crash or make you feel bloated later on, you still have options. ...
The main problem with wheat (unless you have a gluten sensitivity) is that we as a culture eat too much of it in general. Just take a look at the typical American diet – a bagel for breakfast, a sandwich for lunch and rolls or pasta for dinner. That’s a lot of grain in just ...