There are a couple of easy rules when looking at pasta sauce. Avoid Afredo or Vodka sauce (or anything that adds cream). These are high in fat and not worth the calories. But, how do you decide which pasta sauce is the healthiest when it comes to all the jars of tomato based sauces?
The noodles are a bit more chewy than traditional pasta. The recipe for fettuchini on the back of the package works like a charm and is my favorite way to make these. They are available online here. Also check out Tolerant brand that makes lentil based pastas here. Soba Buckwheat Noodles...
Eat this instead: "Try EVOLVED, a chocolate brand made with wholesome ingredients and ethical sourcing," says Manaker. "Their dark chocolate boasts antioxidants and plant compounds that support our health. The signature dark is 72% cacao and it is USDA certified organic." Corn Dogs iStock Un...
Khorasan wheat is an ancient variety of wheat, the kernel of which is twice the size of regular wheat and has a richer, creamier and nuttier flavour. Produced and sold under the trademarked Kamut® brand, the grain is organically grown. It is available in a variety of forms including who...
If you are looking for a healthy brand of beef jerky, you should check the package to note if it has been processed minimally and has an organic certification. Simple ingredients without artificial additives can make for better beef jerky that you can satisfy your post-workout cravings with. ...
A sprinkle of cinnamon in your morning coffee. A handful of freshly chopped basil over pasta. You know how herbs and spices can wake up just about any food. But they can also do a lot to keep you well. Here are the health benefits of some of our favorite herbs and spices—plus...
You could easily make a huge batch of grains and freeze it, or pick up a bag from your favorite brand. Premade Meals Items: Courtesy of brands; Design: Sam Boesch / Eat This Not That Yes, this one takes a little more planning, but this is the best solution to dinner in a pinch...
Collagen Sticks (1 packet = 9 grams of protein)Easy to take on the go to add into any tea, latte, or water. Nut Butter Packets(1 pouch = 4-7 grams, depending on brand)These are easy to keep at your desk or take with you when traveling. Add to some fruit or enjoy on its own...
Safety. I personally useUSANA productsand have for years. I have toured the facility in which they are produced and know all the nutritional scientists who make them. I like them so much that I’m actually an independent USANA distributor now. But USANA isn’t the only good brand out ther...
The priceyLe Creusetbrand even offers an impressive 99-year warranty! So even though the cost is generous upfront, you’ll get a lifetime use out of your cookware, and you’ll know it’s safe. And, I have to say, it’s downright gorgeous. ...