For those looking to explore even safe energy drink options, the end of this list includes some of the best natural energy drink alternatives, like matcha tea, green tea, black coffee, and more. These natural options provide steady energy and additional health benefits, proving that the healthi...
4. Coffee If you're like me, then your day doesn't start without a cup of Joe— and that's a good thing! Coffee is chock-full of antioxidants, which are important for protecting your immune system. Plus, caffeine is linked to a whole host of brain benefits, including protection agains...
First the good news: Research has shown that drinking coffee is associated with a reduced risk of type 2 diabetes, it's rich in chlorogenic acids, among other antioxidants, which are important for eye health, lowers your risk for dementia and stroke and according to a recent study, may ...
Drink it:As a beverage anytime. Green (and especially white) tea has much less caffeine than coffee, so for some people it can even work as an afternoon or evening beverage. And even if tea isn’t your drink, you can blend whole leaves into your smoothie to get even more benefits tha...
11 Unhealthiest Bottled Coffee Drinks—Ranked by Sugar Pepsi Walmart Sugar per 20-ounce bottle:69 grams You're either on team Pepsi or Coke, but both choices carry way too much sugar than we'd recommend consuming. In fact, with almost 70 grams of added sugar, a bottle of Pepsi gets yo...
But it's definitely known for being the best tasting alternative in coffee, and that's worth some big points. Coconut milk benefits “Similarly to other plant-based milk, coconut milk contains little protein, however on the plus side, it’s fairly low in calories (anywhere around 20-53,...
“However, the less acidic flavour does mean that we are less likely to feel the need to add sugar and milk to a cold brew to make it more palatable.” 8. Best Summer Starbucks drink: Nitro Coffee Per tall - 4 calories - 0g fat - 0g protein - 244mg caffeine - 0g sugar When ...
Like coffee, the smoothie is a nutritional Trojan Horse: a pretty package that will lay waste to your nutritional goals. Avoid the smoothie bar at the gym or anything you'd find at the mall. All too often, they bury fresh fruit under sugary syrups and juices and can top out at a bel...
First the good news: Research has shown that drinking coffee is associated with a reduced risk of type 2 diabetes, it's rich in chlorogenic acids, among other antioxidants, which are important for eye health, lowers your risk for dementia and stroke and according to a recent study, may ...
We all remember the pandemic's whipped coffee trend? Or how about dirty soda? Now, however, there's a new drink that's taking the video streaming platform by storm: Fluffy Coke. In case you're unfamiliar with the trend, let me be the first to fill you in. Fluffy Coke is actually...