Two studies showed that a single cup of coffee each day reduces the risk of dying early from any cause, and dramatically cuts the chance of death from digestive problems.The caffeine in tea acts very differently in the body to the caffeine in coffee. It's not as fast releasing as the ca...
The best plan, of course, is to break up with sugar altogether. But for moments when you really, really just need a little sweetness, there are better options out there. Get the facts on natural sweeteners, from agave to stevia.
Besides water, these are the healthiest drinks to have, according to nutritionists. You can meet your daily fluid needs with these alternatives.
A sprinkle of cinnamon in your morning coffee. A handful of freshly chopped basil over pasta. You know how herbs and spices can wake up just about any food. But they can also do a lot to keep you well. Here are the health benefits of some of our favorite herbs and spices—plus...
Coffee creamer Shutterstock Unhealthy Ingredients: Mono and diglycerides The problem with certain unhealthy coffee creamers is that some don't have that much cream. For example, the first three ingredients listed on Nestle's Coffee-Mate's Vanilla Bean Liquid Creamer are water, sugar, and vegetabl...
Even if you tried limiting yourself to a smaller size, like a 12-ounce can, you'd still get almost 40 grams of sugar. 11 Unhealthiest Bottled Coffee Drinks—Ranked by Sugar Pepsi Walmart Sugar per 20-ounce bottle: 69 grams You're either on team Pepsi or Coke, but both choices ...
setting the standard for whatit means to be acleanenergy drink Tired of pounding back coffee to maintain her energy, our founder, Ariana, turned to energy drinks looking for a healthier alternative–only to discover that the so-called “clean” energy drinks were full of artificial ingredients,...
The Beauty Doctrine is the birth place of Functional Beauty, where beauty meets health! Find the best and healthiest skincare products for sensitive skin, including cleansers, moisturizers, sunscreens, vitamin C serums, collagen powders, supplements, red
4. Coffee If you're like me, then your day doesn't start without a cup of Joe— and that's a good thing! Coffee is chock-full of antioxidants, which are important for protecting your immune system. Plus, caffeine is linked to a whole host of brain benefits, including protection agains...
Current Resident:Living in Boulder has been amazing—it’s one of those places where you wake up every day and feel lucky to be there. The Flatirons are always in view, and whether I’m hiking, biking, or just grabbing coffee, it feels like the outdoors is a part of everything. The...