Shiso is considered a rich source of omega-3 fatty acids. It is a very important nutrient as it maintains blood and avoids clotting, it builds brain cells. Omega-3 is also known for offering protection against heart diseases and stroke. It’s traditionally used for treating asthmatic issues ...
Açaí is a staple food in the Amazon region where it is predominantly known, used in the indigenous cultures there because of its nutrient profile. It is famous for antioxidants, most notably anthocyanins, which are found in dark bluish purple fruits. Açaí also has good amounts of vitami...
Kant AK . Consumption of energy-dense, nutrient-poor foods by adult americans: nutritional and health implications. The Third National Health and Nutrition Examination Survey, 1988-1994. Am J Clin Nutr 2000; 72: 929–936. Article CAS Google Scholar National Restaurant Association. Restaurant indus...
Undoubtedly, celery offers many health benefits and may repel cancer cells. Inexpensive, widely available, and nutrient-dense while being naturally low in calories, it is the ideal addition to a healthy cancer-free lifestyle. Editor’s note: This post was originally published in December 2015. ...
Whe we choose what to eat,we had better think whether the food will give us the nutrients we need. Some nutrients help build our bodies and make them stronger. We eat fish,meat and beans because the nutrient in them is good for our muscles. We choose eggs,milk and ...
Thus eggs are the perfect sources and a smart food choice for those who reduce their intake of carbohydrates in a bit to lose extra weight. Another important nutrient you'll find abundantly in egg white is riboflavin or Vitamin B2. And for all of you wondering what's the...
Smoothies and juices are both excellent sources of vitamins and minerals. However, the nutrient content may vary depending on the ingredients used. Smoothies are typically made with whole fruits and vegetables, meaning they retain all the nutrients in the skin and pulp. ...
Almond milk is widely regarded as a healthier alternative to regular milk. Regular milk has more calories than almond milk. Almond milk is healthy and nutrient-dense. Almonds have a somewhat sweeter taste, are low in carbohydrates, and are filled with nutrients, including dietary fiber, protein,...
68.答案:B.词义猜测题.根据后面Some nutrients help build our bodies and make them stronger.We eat fish,meat and beans because the nutrient in them is good for our muscles.有些营养有助于我们的身体强壮,我们吃鱼、肉和豆类,因为它们中的营养对我们的肌肉有好处.可知,应该是营养物质...
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