Conference gives health tips to seniorsSusan English Staff writer
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These poses help seniors become more attuned to their body’s alignment and control, allowing for steadier movement. By strengthening muscles essential for balance, yoga reduces the risk of falls, giving elderly individuals greater confidence in their mobility and allowing them to enjoy activities ...
The latest trends are encouraging, however the COVID-19 pandemic isn’t over yet. As we follow the guidelines created for our safety, let’s prioritize our mental health. For seniors in an independent living retirement community, this means following these tips and doing something each day that...
No matter how young we feel inside, there is no way to escape the fact that we grow older every day. Should you be advancing into your senior years, it is
Taking care of our mental health is crucial at any age, and seniors are no exception. By incorporating the abovementioned strategies into their daily routine, seniors can improve their overall well-being and quality of life. It’s important to remember that each individual has different needs wh...
However, the process of transitioning to nursing home living can be a bit daunting for seniors. As a family, you can help ease this transition. Here is how. Involve Them in the Decision-Making Your elderly family members should feel empowered and valued as they navigate this significant ...
seniors to nursing homes for more hands-on care as they age. For those fearful of questionable living conditions, neglectful assisted-living staff, and lacking safety alert systems, ahome care agencymay be the answer to your nagging question: What does this next stage of life look like for ...
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Even as we are investing in more support for our seniors, we are also enhancing support for our young families to have healthy and happy lives. In 2021, we set up the task force on Child and Maternal Health and Well-being, or CAMH in short. Comprising an interdisciplinary team of policym...