Health-related Fitness Components Power Strength Flexibility Muscular endurance Cardio-vascular endurance The components of fitness Skill-related Fitness Components Speed Agility Co-ordination Reaction Time Balance Timing Fitness Components “Fitness is the ability to meet the demands of the environment.” Fi...
Objectives: Health-related fitness is a good predictor of health status of children and adults. Less is known about relationships of health-related fitness components between parents and children. Methods: Our study involved 58 children (30 girls and 28 boys, mean age = 7.97) and 58 parents (...
Unit 7: Health Related Fitness Part 3: Flexibility Flexibility Flexibility is the ability of the joints to move through their full range of motion. Good flexibility keeps joint movements smooth and efficient. Strong and healthy ligaments and tendons allow greater flexibility of a joint. Ligaments ar...
The following health related fitness components were examined: relative body fat (RBF); aerobic power (VO2 max), flexibility (Flex) = sit and reach; abdominal muscle endurance (AME) = sit-ups/min; and upper body endurance (UBE) = push ups/min. The classification of the gender-specific ...
1. What are the skill-related components of fitness? Cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition Agility, balance, coordination, power, reaction time, and speed Cardiovascular endurance, muscular strength, power, reaction time, and speed ...
Status of Field-Based Fitness Testing in Children and Youth parameter, there is consensus on the health-related fitness components: cardiorespiratory fitness, muscular strength and endurance, flexibility, and body ... PS Freedson,KJ Cureton,GW Heath - 《Preventive Medicine》 被引量: 212发表: ...
To examine the reliability of a set of health-related physical fitness tests used in the European Union-funded Healthy Lifestyle in Europe by Nutrition in Adolescence (HELENA) Study on lifestyle and nutrition among adolescents. Design: A set of physical fitness tests was performed twice in a st...
The theme of health-related fitness is explored, with recognition of its increasing importance for health promotion in schools, the community and commerce. Evidence is presented that highlights the general acceptance of the importance of certain fitness components in the assessment of the positive ...
Each year, 3 million older people are treated in the emergency room for an injury related to a fall. United States injuries incidence after a fall continue to increase at 1.5% per year, which correlates to 106,000 new fall injuries nationally, or more than $1 billion in fall injury ...
If you have suffered a stroke on several occasions, you will do well with extensive physiotherapy. This is necessary to enable you to get mobility skills once more,at times to relearn them again. Since stroke brings issues related to mobility and flexibility, both of whichphysiotherapytreats, yo...