Lack of Sleep Can Cause Health IssuesDEAR DOCTOR K: Between work and caring for my kids, I barely getfour hours of sleep a night. Are...Komaroff, Anthony
While the above issues are often temporary, researchers have also linked poor sleep to more serious vision conditions. One study, for example, found that people withunhealthy sleep patternswere more likely to develop glaucoma, which can cause vision loss. This included common sleep-related ailments ...
Lack of sleep causes poor academic performance and health issues. ___ show that starting no earlier than 8:30 is recommended, yet only 14 percent of public high schools actually follow that guideline.相关知识点: 试题来源: 解析 Statistics 反馈 ...
Adults with low levels of nature exposure during childhood saw “significantly worse” mental health issues and did not view natural spaces as much importance in adulthood as those who spent more time growing up outside. Researchers say that their findings show the importance of childhood exposure ...
William Brangham: It's the beginning of agruelingschedule that often keeps her up past midnight, something she admits has taken a toll. Gabby Wong: I've suffered with mental health issues since I was 11. But every nigh...
Sleep issues are more prevalent in health care workers compared to workers in other industries. ACDC reporton 2013-2014 data on 22 major occupation groups found health care support workers and practitioners had the second and third highest levels of short sleep duration—defined as less than seven...
Sleep disturbances and depression also appear to have a bi-directional relationship, meaning that the presence of one can exacerbate the other. In this way, prioritizing good sleep and/or getting help for sleep issues could help you safeguard or improve your mental health. Sleep deprivation can ...
There are numerous reasons why a person suffers from sleep deprivation and has numerous health issues. Diet- A healthy, consistent sleep routine can be greatly aided by eating a balanced diet. Spicy foods at night can worsen painful heartburn and affect the quality of sleep. Caff...
Sleep is a fundamental biological need, akin to food and water. Without adequate sleep, the body and mind cannot function optimally, leading to a range of health issues. Understanding the effects of lack of sleep on health is crucial for taking proactive steps to ensure you get the rest you...
Sleep health problems are widely prevalent in almost all demographics of Indian population. The situation is more challenging because of lack of awareness among health professionals and the population at large. The study presents the result of an e-mail based survey involving people mostly from highe...