Lack of Sleep Can Cause Health IssuesDEAR DOCTOR K: Between work and caring for my kids, I barely getfour hours of sleep a night. Are...Komaroff, Anthony
People who sleep less than seven hours at night may be more vulnerable to heart attacks and stroke. A study in Japan in 2011 showed that men who had less than six hours of sleep a night had five times the risk for heart attack than those who had seven hours or more sleep at night. ...
At Millpond Sleep Clinic,a private children's sleep clinic in London,the founder,Mandy Gurey,said that in the last year there had been a 30% rise in anxiety-related references for sleep issues among school-aged children. "It is a very worrying increase,especially if this rate rise continues...
She said the rise was partly caused by technology and the fact that the blue light from screens reduces the production of the sleep hormone, making it harder to fall asleep. “We are increasingly seeing families where both parents are out working and this can mean that bedtime becomes later,...
Lack of sleep causes poor academic performance and health issues. ___ show that starting no earlier than 8:30 is recommended, yet only 14 percent of public high schools actually follow that guideline.相关知识点: 试题来源: 解析 Statistics 反馈 ...
sleep issues among school-aged children."It is a very worrying increase , especially if this rate rise continues to go up, " Gurney said.She added that prescriptions for melatonin(褪黑激素),a hormone the body produces naturally in reaction to darkness that helps prepare us for sleep, had ...
Students Health Survey Report" published by China Youth Daily likewise pointed out that unhealthy lifestyle is common among college students. Out of 12,117 collegians, 86 percent of participants said they had experienced health issues such as poor skin condition, lack of sleep, and emotional ...
She said the rise was partly caused by technology and the fact that the blue light from screens reduces the production of the sleep hormone, making it harder to fall asleep. “We are increasingly seeing families where both parents are out working and this can mean that bedtime becomes later,...
Sleep health problems are widely prevalent in almost all demographics of Indian population. The situation is more challenging because of lack of awareness among health professionals and the population at large. The study presents the result of an e-mail based survey involving people mostly from highe...
Sleep bruxism, on the other hand, is often caused by sleep disorders such as sleep apnea or abnormal breathing during sleep. In some cases, bruxism can also be a side effect of certain medications. The dental marketing firms in the United States have been focusing on creating awareness about...