If you’ve walked down a grocery store aisle lately, it’s not hard to notice more “good-for-you” options, like smaller portion sizes and plant-based products. It’s indicative of a cultural shift. Blog September 10, 2018 Healthcare and Midterms: News Shaping the Polls Despite dramati...
If you live close to work or the grocery store, consider walking or biking instead of driving. Join a Sports Team Joining a sports team is a fun and social way to be more physically active. Whether it’s basketball, soccer, or volleyball, there are plenty of options to choose from. ...
I committed to dedicating specific hours solely for concentrated work—during which I eliminated distractions and dove deep into my tasks. This shift not only allowed me to work more effectively but also significantly lowered my stress levels. If you wish to expand your knowledge further on the ...
One of the most critical lifestyle changes following the VOCID-19 outbreak was the requirement to wear face masks in restaurants, grocery stores, and other public places. To slow the spread of VOCID-19, it is important to wear a mask when near others. The full protection offered by the ...
Both of us are very frugal and look for bargains at the grocery store. We minimize the number of high-priced cuts of meat or fish that we purchase and do the same with vegetables. If I can get Mexican squash for ninety-nine cents a pound, I will purchase that over asparagus that ...
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The Pfizer vaccine was developed in just a few hours in a single day on January 25, 2020. Cairns News As WA COVID vaccine mandate deadline looms, some WA workers say they’ll quit rather than get the jab The burnout is ‘absolutely real’ A look at the state of Australia’s nursing...
Study design is a pragmatic randomised controlled trial with consenting eligible stores (located in very remote Northern Territory (NT) of Australia, primary grocery store for an Aboriginal community, and serviced by a Nutrition Practitioner with a study partner organisation). The Benchmarking model is...
the worse it gets to the point where it’s almost laughable. Seeing people on the rail trail wearing masks while exercising still triggers me. People wearing masks in their car, at the grocery store. Muzzled. Eyes darting and looking for anyone who is not following along so they can have...
quantity when it comes to interpersonal contact. A dozen conversations at the grocery store are probably not as protective as close friendships. Don’t worry about being everyone’s friend, and don’t compare your life to everyone else’s. Focus on the relationships you love and let the rest...