| TRAVEL | HEALTH | FOOD | LIFESTYLE |Bucket List Travel The Mind About Health|Food Health Recipes Contact Open Search The art of traveling with respect Dear readers and lovely friends, It has been some time since I have written something on my personal blog. Recently I have traveled to...
Pasalai keerai is spinach. It is used in various Indian recipes, usually cooked with added spices and vegetables. India has a number of keerai or "greens" that are used in traditional meals and for their health benefits. Spinach is called pasalai keerai in Tamil, the Dravidian language spoke...
Traditional Chinese Cuisine: Chinese quince is sometimes used in savory recipes made with Chinese food. It can be added to soups, braises, or stir-fries to give them a tart taste and a pleasant smell. You can also pickle Chinese quince, which adds a tangy and crunchy flavor to meals. Fru...
But studies (Agbemafle, 2019) show that the higher concentration of iron in turkey berry cannot be absorbed through the digestive tract unless it is paired with vitamin C-rich food like strawberry, bell pepper, and other citrus fruits, which can increase the absorption of plant-based iron. 9...
Chinese licorice makes the digestive system feel better. It helps reduce inflammation in the gut and speeds up the healing of ulcers and other problems of the digestive tract. Chinese licorice can also make your body make more stomach enzymes, which help break down food and get the nutrients ...
Inside Biryani Food Festival in Mumbai! South Indian Biryanis at Kamats Legacy The flavours of Biryani are here to steal your heart immediately. Kamat’s Legacy in Malad is organising a Biryani Food Festival which you must not miss. The festival offers a a wide range of Vegetarian Biryani an...
Jaggery is a major part of one’s staple diet in most parts of India. It is known as ‘bella’ in Kannada, ‘Vellam’ in Tamil and ‘Gul’ in Marathi. Before learning about the health benefits of this nutritious food, let’s understand how different it is from white sugar, honey, an...
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Have them grilled or fry them in cooking oil either plain or battered, squids are simply irresistible and lip-smacking! When you add them to different recipes or serve them with assorted dips, squids never fail to diplease your taste buds. They are typically marine cephalopods belonging to ...
The city of Erode in Tamil Nadu, India is the world’s largest producer of turmeric, earning it the nickname “Yellow City.” Turmeric has been used as a more affordable alternative to saffron since the Middle Ages and is also known as “Indian saffron.” ...