The LA Girl shares the best of fitness and health in Los Angeles including hikes, workouts, gyms and more!
Step up your health game with wellness news, tips, and recommendations around psychology, fitness, diet, yoga, vitamins, mental health, and more.
California Live correspondent Blanche Shaheen meets up with fitness pro Zuzka Light to learn simple exercises you can do anywhere to help you stay fit during the holiday season. Let’s sleigh those holiday calories together! Beauty & Wellness Nov 14, 2024 Your new nighttime skincare routine is...
Los Angeles Actress Alexandra Paul is personally coaching people to reach their health and fitness goals. A certified Los Angeles health coach, Alexandra is now helping clients lose weight, start exercising, improve their diet, lower their cholesterol,
Safe opportunities for physical activity and exercise can boost your day-to-day routine. Live Healthy places to live, work, learn and play will help make the healthy choice the easy choice. Restaurants Communities working together to help make LA County a healthier and more satisfying place to ...
generating more meaning, satisfaction and positive emotion in life. Coaching involves weekly sessions coupled with other electronic communication. Progress is measured by client-initiated behavioral goals that are geared to at least one wellness area (weight, nutrition, fitness, stress, health and other...
Bernd Zimmermann, CEO of ZFIT Wellness & Performance in Los Angeles has been selected three years in a row for the Best of Pacific Palisades Awards for Health & Fitness Program Consultants and now qualifies for the 2024 Pacific Palisades Business Hall of Fame. ...
Step up your health game with wellness news, tips, and recommendations around psychology, fitness, diet, yoga, vitamins, mental health, and more.
Looking for mental health services in Pasadena? ResWell offers expert counseling and therapy for individuals seeking support and improved well-being.
Strong at any age: Readers 65 and up share their favorite fitness routines Dec. 19, 2024 Lifestyle I’m a woman in my 40s. Why do I feel terrible every time I have a drink? Dec. 19, 2024 Lifestyle No holiday plans? This social app will match you with a group of strangers...