There has been a lot of debate about the health benefits of soy milk over the past few years. It can help some cases and may have risks in others, but here at Health Fitness Revolution, we want to show you the potentials of soy milk so you can decide whether or not to give it a...
While isoflavones can help reduce symptoms of menopause, they may also have negative effects. More research is needed, but some studies point towards isoflavones being linked to reduced thyroid function. These isoflavones may affect how your body produces thyroid hormones. However, these studies are ...
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Additionally, soy peptides, isoflavone aglycones, and other functional components in fermented soymilk reportedly exert many beneficial effects and can prevent cardiovascular disease, obesity, cancer, and inflammation. In conclusion, as an alternative to cow milk yogurt, fermented soymilk can provide ...
But one of its biggest effects is climate change due to greenhouse gas emissions. Livestock farms release about 57% of greenhouse gasses emitted due to farming. And about 20% of these greenhouse emissions come from dairy cattle. In all, dairy farming emits about 3.1 gigatons of carbon dioxide...
Learn more about Soy health benefits, uses, side effects, effectiveness, safety, precautions, and warnings
someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health. someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or...
Mathias K, Ismail B, Corvalan CM, Hayes KD (2006) Heat and pH effects on the conjugated forms of genistin and daidzin isoflavones. J Agric Food Chem 54(20):7495–7502 CAS PubMed Google Scholar Matthews VL, Knutsen SF, Beeson WL, Fraser GE (2011) Soy milk and dairy consumption is in...
The harmful effects of hypervitaminosis A are birth defects, a reduced bone density that may result in osteoporosis, central nervous system disorders, and liver abnormalities. Acute vitamin A toxicity may result from consuming very large quantities of vitamin A over a short period. The symptoms ...
Vitamin E is an antioxidant that protects your cells from the effects of dangerous molecules called free radicals. It may contain bone-building calcium. Many commercial brands of almond milk are fortified with calcium. Bone health is tied to calcium because the mineral makes up most of the ...