Grade 7 Emotional, Social, and Mental Health Choosing healthy foods and exercising regularly will benefit which side of your health triangle more? Social Health Physical Health Stomach Health Mental/Emotional Health Grade 7 Emotional, Social, and Mental Health What side of your health triang...
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Tips for overcoming common challenges, like maintaining consistency Encouragement to use mindfulness apps or join a local class Conclusion: Recap of mindfulness as an accessible, science-backed approach to managing stress. Final thoughts on the importance of adopting mindfulness for mental and physical w...
题目My first memory of academic anxiety was when I was in second grade.I had nightmares about not putting my homework folder in my backpack,nightmares about forgetting to do worksheets.In high school,test anxiety ruled my world.Exams gave me extreme panic attacks.I lived my lif...
forgot to bring the worksheets home, etc. she didn't even tell her tutor that she failed her recent class test cos she knows that will get her more homework. i've talked to her again & again that maths requires practice, if she doesn't put in the hours practising, she will never pa...
1. FOOD AND MENTAL HEALTH: Students walk around the class and talk to other students about food and mental health. Change partners often and share your findings. 2. CHAT: In pairs / groups, talk about these topics or words from the article. What will the article say about them? What ca...
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public speaking is perceived to be a threat to our goal of being perceived as competent and confident, taking a test poses a threat to our hopes of completing a class with a particular grade, and running out of gas threatens our goal of getting where we want on time. Our bodies will ge...