I had grown up in the middle-class parts of predominantly Jewish sections of the suburbs of St. Louis, Missouri, with a Louisville, Kentucky-born mother. I had had four known (mostly Yiddish-speaking) and four deceased great-grandparents on both sides who had lived in Eastern Europe. They ...
“Jigsaws are all about problem-solving, which certain types of dementia can affect, such as vascular dementia,” says Mumford. “Doing jigsaw puzzles is a great way to maintain those skills, and there’s an added physical benefit to this one – dexterity. ...
It is quite popular in Asian countries and has also caught the attention of many people in different parts of the world because of its known health benefits. There are various ways in which you can consume turmeric. Like what we said earlier, it can be utilized as an ingredient when prepar...
….Much of the activity he was interested in is in an area of the brain referred to as the posterior medial network — which includes regions in the midline and toward the backside of the brain. In addition to memory, these areas are heavily involved in representing context and situational ...
Once you have a routine, remember there are also benefits to breaking it up. Add some spice to your week and keep things interesting. Instead of going for a walk after breakfast, do some stretches at home one day. Or simply change up the route you usually take. If you cook at home ...
are in eating a healthy diet and keeping your weight down, exercise itself plays some other roles in the body. However, as always, there are health warnings too. Here we look at some of the health benefits of exercise, some potential dangers and also give advice on safety when working ...
As school starts up back in the fall and virtual instruction resumes at home for most students, it may be difficult to balance the benefits of taking a break with the potential for distraction. Some breaks can be more difficult to control than others, says Emma.“If you want to take a ...
for brain games in your daily routine, such as 15 minutes in the morning or before bed. By making it a habit, you’re more likely to stick with it and reap the benefits of improved mental focus.4. Mix it UpDon’t stick to just one type of BG. Mixing up the games you play can...
Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Virginia, feel free to contact the provider via email to find out which methods they practice. It is also ...
Academics—Students with a high internal locus of control earn better grades, dedicate more time to studying, and have greater levels of fulfillment. Counseling tactics for the students with an external locus of control have its benefits.