解析:根据该段第一句话中提到的Aside from the health benefits of walking可知答案应在上文中寻找。上一段第一句提到Walking improves the condition of your heart,[C]项正是对本句话的同义转述,故答案为[C]。文中提到it may improve bone density(可能增强骨密度),[A]与此相反,故排除;文中提到works the ...
From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts say.
21 Health Benefits of Walking 1. It's Linked to Lower Rates of Depression Higher levels of physical activity — like walking for an hour — have been linked to lower rates of depression, according to research published in the January 2019 issue of JAMA Psychiatry. We Recommend Fitness...
【小题1】从前文There are great health benefits from walking: slimmer waistline, better emotions, more focus, a stronger immune system and balanced blood levels.可知走路有很多好处,诸如瘦腰,缓解情绪,保持专注,增强免疫力和平衡血压等。换句话说就是走路使人更健康更幸福。故选E。【小题2】由下文Chief ...
Health Benefits of Walking The health benefits of walking are numerous, whether the walker is a teenager or a senior citizen. Experts fromthe Mayo Clinicreport that the benefits of walking include improved coordination and balance, improved mood, and stronger bones. ...
Also, see,Benefits of Cardiovascular Exercise,Healthy AgingandHow Long Does It Take To Digest Food. 10 Health Benefits of Walking Everyday 1. Walking will strengthen your heart Walking is a form of physical exercise that strengthens the heart, increases the heart rate, and promotes better circula...
Walking is one of the simplest ways to increase your physical activity and improve your health. DuringCOVID-19, getting outside of the house to go for a walk can be a great way to break up the day and relieve some stress. Whether alone or with the whole family, the great thing about...
The article focuses on the health benefits of walking such as improving mood, and lowering blood glucose and blood pressure. Doctor John Jakicic says that walking can reduce chronic conditions risk such as diabetes and heart disease. Jakicic mentions a study on the impact of prolonged sedentary ...
1. 考查细节理解和上下文间的逻辑关系.选项E:In other words, walking can make you happier and healthier(换句话说散步能够让你更加的幸福和健康)是对前面句子There are great health benefits from walking: slimmer waistline, better emotions, more focus, a stronger immune system and balanced blood levels(...
Walking benefits every part of your body from your brain down to your ankles. The best part? You don't have to do laps around your neighborhood for 45 minutes to boost your health and feel better mentally and physically. In fact, just a short ten-minute walk every day can lead to big...