Why tennis is the sport for all ages Focuses on the health benefits of playing tennis. Inactivity epidemic in the United States; Strength training; Quality exercise with built-in rest periods. INSET: How fit are you?.. EP Roetert,SF Fiske - 《Tennis》 被引量: 2发表: 1996年 THE INFLUENC...
Health benefits of tennis. British journal of sports 41 medicine. 2007: 41: 760-768.Pluim, B. M.; Staal, J. B.; Marks, B. L.; Miller, S.; Miley, D. Health benefits of tennis. British Journal of Sports Medicine. Amsterda. Vol. 41. Num. 1. 2007. p. 760-768....
1 of 6 In addition to the cardiovascular health benefits of tennis, the game also combines rigorous strength training in your legs, arms and upper body. And it's not just in a static, repetitive set of muscles. A tennis match requires players to move side to side, up and back and at...
For older people who play, these advantages are even more significant. It’s crucial that the elderly maintain an adequate level of reflexes for safety reasons, and Table Tennis is the perfect sport for that. Get All These Health Benefits Today ...
Passage 1The health benefits of staving active are already well-known. It can help you manage weight, keep blood sugar levels down and reduce risk factors for heart disease.Now, a new study suggests that regularly playing sports, especially badminton or tennis, is not only healthy but also re...
1 When you see the health benefits of physical activity, they can seem almost too good to be true. Exercising consistently can help prevent heart disease and muscle weakness. 2 Besides, it can control and treat chronic conditions, improve brain function and sleep as well as improve your mood...
Play a game of tennis on our physical health benefits 翻译结果5复制译文编辑译文朗读译文返回顶部 Plays tennis has the advantage to our health 相关内容 aThe purpose of this paper is to examine effective managers Malaysian leadership. The[translate] ...
Nearly half of tennis players in nations where the sport is most popular cite health benefits as their main reason for playing, research conducted by the International Tennis Federation (ITF) in collaboration with YouGov and Two Circles has revealed.The
Several reviews have examined the health benefits of participation in specific sports, such as baseball, cricket, cross-country skiing, cycling, downhill skiing, football, golf, judo, rugby, running and swimming. However, new primary studies on the topic
C Playing sports can bring lots of benefits(好处) to kids'health. However, some kids don't enjoy doing sports and may miss these benefits. When you can't force(强迫) your kid to love playing sports,you can work together to create conditions(创造条件) for him or her.Most kids who enjo...