Cold-water Swimming We all know about the health benefits of swimming. It offers a great workout for the body - it builds endurance, muscle strength and cardiovascular fitness. If you don't mind getting wet, it
根据下文提示"One man who suffered constant pain after surgery claimed he was cured by taking a plunge in cold open water."(一名在手术后饱受疼痛折磨的男子声称,在冷水中跳入水中后,他的病就好了。)顺承下文,所以"F项:Evidence suggests cold-water swimming has cured certain health ...
We all know about the health benefits of swimming. It offers a great workout for the body—it builds endurance, muscle strength and cardiovascular fitness. If you don't mind getting wet, it can be fun too. But who would enjoy swimming in water that is ice cold. Well, many people are...
Cold water therapy and cold immersion might sound like counterintuitive advice, but it turns out that taking a dip in cold water could have unexpected health benefits. If you’ve never tried cold water therapy or cold immersion, you may want to consider it. The benefits are numerous, and the...
If you don’t love working up a sweat but do love the benefits of a cardio workout, swimming may be your ideal match. The water keeps you cool, even as your heart gets a great workout. You’ll probably be able to keep yourself going for a longer time than if you were running. ...
根据第一段中的“Swimming is well-known to offer many health benefits, including building endurance and muscle strength."可知,冷水游 泳可以增强耐力和肌肉力量。 故选A项。 2.C 细节 解题。 根据第三段中的“There's plenty of anecdotal evidence suggesting that cold-water swimming has cured people'...
根据空格上一句Some experts believe cold-water swimming helps 'cross-adaptation',where one form of stress prepares the body for another.一些专家认为冷水游泳有助于"交叉适应",即一种形式的压力使身体为另一种形式的压力做好准备。可知F项For example,it also helps...
Health effects of cold water immersion and swimming and its influence on the human bodydoi:10.12775/JEHS.2024.52.011Lipińska, JustynaKowalczuk, MariaKope, IzabelaLipiński, ukaszMargas, MikoajJournal of Education, Health & Sport
We all know about the health benefits of swimming. It offers a great workout for the body—it builds endurance, muscle strength and cardiovascular fitness. If you don't mind getting wet, it can be fun too. But who would enjoy swimming in water that is ice cold. Well, many people are...
The ocean’s bounty isn’t just delicious; it’s packed with health benefits that can transform your diet and well-being. From Snow Crab to a variety of fish, incorporating seafood into your meals could be the key to unlocking better health. With its rich flavors and versatility in cooking...