Health Benefits of Potassium As potassium plays such a vital role in the body, getting enough of the nutrient is crucial for good health. The nutrient also functions as an effective health treatment when used as a supplement. A diet high in potassium has such effects as reducing the risk of...
Health Benefits of Mulberries Mulberries are a great source of nutrients such as iron, riboflavin, phosphorus, potassium, Vitamin C, calcium and Vitamin K. Besides this it contains dietary fiber as well as organic compounds such as anthocyanins, phytonutrients, zea-xanthin, anthocyanins, resveratrol ...
Learn more about Potassium health benefits, uses, side effects, effectiveness, safety, precautions, and warnings
根据下文的“For Radiant Skin(光亮的皮肤)”和“For the Prevention of Some Diseases(预防某些疾病)”可知,下文介绍西瓜对健康的好处。所以,C项“Here are some of the watermelon’s health benefits we rarely realize.(下面是一些我们很少意识到的西瓜对健康的好处)”符合文意,承上启下。故选C项。 (2)题...
One of the health benefits of magnesium is to preventdiabetesas well as regulate sugar level. How can it help in preventing this disease? It helps in regulating the insulin reaction to the blood sugar levels. It is believed that the magnesium supplements are essential for those who suffer from...
Besides offering a variety of minerals, vitamins, amino acids and essential fatty acids, they all contain chlorophyll—a unique and important blood builder. I’ll discuss the properties of chlorophyll first, then the benefits of drinking live wheat grass juice, and then get into some of the ...
As a comparison, one cup of sliced banana has about 539mg of potassium." Ware noted that there are several health benefits to potassium, among them “protection against loss of muscle mass, preservation of bone mineral density and reduction in the formation of kidney stones," she added. "...
Potassium: 353 milligrams Vitamin C: 67 milligrams Folate: 47 micrograms Health Benefits of Feijoa In traditional medicine, tea made from the leaves of the feijoa plant was used to treatcholeraand dysentery. Scientifically demonstrated feijoa benefits include: ...
The true health benefits of quercetin supplements are not yet fully known, as adequate studies have not been completed in humans and more well-controlled, randomized studies are needed.How safe is quercetin?Side effectsThe most common side effects with quercetin are headache and upset stomach, but...
Potassium - 442 milligrams (9.40% DV) Sodium - 6.02 milligrams Zinc - 0.602 milligrams (5.47% DV) Westend61 Cucumber Health Benefits Here are some of the most noteworthy reasons to keep crunching on cucumbers. 01of 10 Hydrates If you’ve been privy to any of the health impacts of cucumber...