The moral of this story is that the process of making art — whether that be writing, painting, singing, dancing, or anything in between — is good for you. There are both physical and mental benefits of art and creativity, expressing yourself in a tangible way, and sharing something with...
There are plenty of health benefits of spending time in the great outdoors. According to a study published in the International Journal of Environmental Health Research, people who grew up with access to nature may have better mental health as adults than those who did not. To test their hypot...
If you know paint is not in your wheelhouse – putting a puzzle together, knitting, or working with ceramics will give you the same health benefits. Finishing a piece of artwork, puzzle, knitted hat, creating a planter pot, or whatever you choose to try, will give you a sense of accompl...
EPA's new draft assessment of the relationship between adults' exposure to lead and cardiovascular disease (CVD)-related mortality proposes that an agency rule reducing adults' exposure to lead could result in benefits to society ranging from nearly $2 million to $4 billion, one of a handful ...
Asiswellknown,makingartisgoodforyourhealth.Itcanreducestressandimproveyourspirit.Butyoudon'thavetobeafull-timeartisttogetthesebenefits.(1)___Andthemoreyoudoit,thebetter.Herearesometipstohelpyoukick-startyourcreativearthabit.Don'trequireyourselftohavegreatskills.Infact,therearenodifferencesinhealthoutcomes...
16、he importanceof physicalexercises.So we should tell them the benefits of sports. First, doingsportsproperlycan promote the levelof intelligence.Second,it is good for the physical and mental health. Third, it iseffective in regulate mood.In a word, physical exercises are crucial, so we shou...
Studies have shownthat benefits of spending time in natureinclude helping you focus, improving your short term memory, and sparking your creativity. That’s all great news for your grades, your passion projects (aka painting, writing, dancing, making music, and beyond), and your day-to-day ...
The burgeoning research showing the benefits of art therapy for both physical and especially mental health highlights the value ofcreative and innovative approachestotreatment in health care. There are opportunities to expand art therapy services in a range of health-care settings. Doing so would enab...
One of the key benefits of doctor-at-home services for elderly patients is the enhanced monitoring that comes with it. With regular visits from a healthcare professional, seniors can receive ongoing monitoring and assessment of their health status. During these visits, doctors or nurses can check...
E.Doing just 10 minutes of art each day can do wonders. F.But you don't have to be a full-time artist to get these benefits. G.So,you don't even need to finish what you' re making to feel those health benefits. A. > 1mm ; B. < 1nm ; C. 1 nm～1 mm。 相关知识点: ...