Milk Thistle Background and Benefits Milk thistle is a common name for Silybum marianum, a flowering plant in the Asteraceae family. It also has many other common names, including Marian thistle, Mary thistle, Saint Mary's thistle and Scotch thistle. Milk thistle originates from Southern Europe...
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The benefits of milk thistle were discussed in a Medieval German manuscript published in 1533, The Physica of Hildegarde of Bingen. This was the first herbal originally written in 1150 by Hildegarde Bingen, a music composer, writer, and theologian who was a “renaissance woman” before the age...
How Does Milk Thistle Work? The seeds contain a bioflavonoid complex known as silymarin. Silymarin, which is the active ingredient, is simply the purified extract of the fruits (seeds) of the plant. It is responsible for the main medical benefits and it is made up of three main flavonoids:...
Milk thistle provides many benefits to your overall health, but specifically supports liver function and liver health. The herbal extract of milk thistle is called silymarin, and the main component of silymarin is silybin. Milk thistle provides an excellent, scientifically well-documented means to ...
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Milk thistle may also: Provide heart benefits by lowering cholesterol levels.One of the active ingredients in milk thistle is silymarin, which is extracted from the plant's seeds. Silymarin is a flavonoid believed to have antioxidant properties. Milk thist...
Milk thistle is used as a natural treatment for liver problems. These liver problems include cirrhosis, jaundice, hepatitis, and gallbladder disorders. Milk thistle may also: Provide heart benefits by lowering cholesterol levels.One of the active ingredients in milk thistle...
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