Adding milk to tea will have greater benefits when consumed in moderate quantities. Tea (Camellia sinensis) is a sub-tropical, evergreen plant native to Asia. It is a combination of hot water and tea leaves and is generally consumed with or without milk. Some people who have sensitivity towa...
Earl Grey. Masala chai. Matcha. Ceylon. Oolong. The benefits of tea are almost as limitless as the varieties consumed across the globe. Steeping tea leaves has been a cultural staple for thousands of years. This complex beverage lets you enjoy deep, richly diverse flavors, and also reap the...
The Hidden Healthy Benefits Clues in the Shape and Color of your Food BhavnaJune 27, 2021 It is said that “You are what you eat”. Food often look like the body part or organ that they are good for. And so it is easier to remember what to eat! The Hidden Healthy … Read More...
Besides that it can be drunk hot or cold, it also brings many benefits to the body, because it has an anti-inflammatory effect, promotes digestion, and helps to lower blood pressure. For those looking to lose weight or suffering from obesity, drink Chai with Tea Burn (https://walnutcross...
Benefits of drinking milk at night If you've had trouble getting to sleep, a loved one may have suggested that you drink warm milk right before you go to bed. Experts think this may work because milk contains tryptophan, which your body uses to make two brain chemicals: serotonin and mela...
Cinnamon, Nutmeg, Cloves, Cardamon, Rosewater, and Vanilla flavor the food and remind us of the sweetness of life. Curry Powder, Ginger, Garlic, add the zest to the palate. It is well known that Turmeric, Ginger, Garlic, Cumin, Saffron, cinnamon have health benefits. Do not be afraid ...
Cinnamon is a popular spice not only because of its use in the kitchen but also because of its touted health benefits. 1. Helps keep blood sugar in check When too much sugar is in the blood, it starts to bind with protein and fat, forming compounds that damage blood vessels. The damage...
Drinking star anise tea after a meal can help to reduce any digestive disorders such as indigestion, gas, bloating and relieve constipation. This is why the Indians often have a cup ofmasala chaiafter a meal. A glass of water infused with the crushed seeds of star anise work as well. ...
Health benefits of Star Anise Star anise is a well-known digestive aid and used to relieve cramps, indigestion, gas bloating and indigestion. Star anise seeds are abundant source of B-complex vitamins such as thiamin, pyridoxine, niacin and riboflavin and known to increase neuro-chemicals in the...
Benefits of drinking milk at night If you've had trouble getting to sleep, a loved one may have suggested that you drink warm milk right before you go to bed. Experts think this may work because milk contains tryptophan, which your body uses to make two brain chemicals: serotonin and mela...