Benefits of drinking milk at night If you've had trouble getting to sleep, a loved one may have suggested that you drink warm milk right before you go to bed. Experts think this may work because milk contains tryptophan, which your body uses to make two brain chemicals: serotonin and mela...
Benefits of drinking milk at night If you've had trouble getting to sleep, a loved one may have suggested that you drink warm milk right before you go to bed. Experts think this may work because milk contains tryptophan, which your body uses to make two brain chemicals: serotonin and mela...
Besides that it can be drunk hot or cold, it also brings many benefits to the body, because it has an anti-inflammatory effect, promotes digestion, and helps to lower blood pressure.For those looking to lose weight or suffering from obesity, drink Chai with Tea Burn (https://walnutcrossfi...
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Drinking star anise tea after a meal can help to reduce any digestive disorders such as indigestion, gas, bloating and relieve constipation. This is why the Indians often have a cup ofmasala chaiafter a meal. A glass of water infused with the crushed seeds of star anise work as well. ...
Other Traditional uses and benefits Star anise has been used in a tea as a traditional remedy for rheumatism. Seeds are sometimes chewed after meals to aid digestion. Star anise is used to assist in relieving cold-stagnation in the middle jiao, according to Traditional Chinese medicine. ...