Health Benefits Of Lotusroot The lotus plant is unique as it is the only plant that can live in water, earth and air all at the same time. It has great health benefits and the Asian cultures have realized these facts from ancient days. Anemia due to heavy menstruation:Lotusroot juice or...
Health benefits of Lotus root Lotus root is one of the moderate-calorie root-vegetable. 100g root-stem provides about 74 calories. Nevertheless, it is composed of many health-benefiting phytonutrients, minerals, and vitamins. Lotus rhizome is an excellent source of dietary fiber; 100 g flesh pr...
The lotus root has a wide range of health benefits owing to its rich nutritional composition. Some of the healing properties including its ability to improve digestion, reduce cholesterol, lower blood pressure, boost the immune system, prevent cancer, and reduces the stress. The lotus root is...
The name of the plant genus “Lotus” comes from the old Greek word “lōtos” (λωτός). The Greeks used the word “lōtos” to talk about a number of different plants. This word was often linked to plants whose flowers smelled sweet or nice. The word “Lotus” in the scienti...
Health benefits of Lotus seeds Raw, fresh lotus seeds are sweet and chewy, while dry seeds are crunchy, and delicious only after baking. Fresh raw seeds carry just 89 calories per 100 g; while dry kernels hold 324 calories per 100 g. ...
Health Benefits of Lotus seeds Several researchers have found many uses of the lotus plant. The seeds are powerful antioxidants and help fight inflammation and aging. Apart from that research has found the seeds to be useful in lowering hypertension. Listed below are some of the popular health ...
Healthcare Concept Illustration of Lotus Roots or Water Lily Roots with Vitamin C Vitamin B6 Vitamin B1 and Minerals Tablet Essential Nutrient for Life. ,站酷海洛,一站式正版视觉内容平台,站酷旗下品牌.授权内容包含正版商业图片、艺术插画、矢量、视频、音
Lotus Root Health Benefits and Nutrition Facts Thanks to its high nutritional profile, the lotus root comes with a slew of health benefits. Being high in potassium and vitamin C, it can certainly …[Read More...]about Lotus Root Health Benefits and Nutrition Facts ...
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sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great...