In short, L-glutamine is the biologically active form of glutamine that is commonly used in dietary supplements for gut health. D-glutamine is not used by the body in the same way and may have negative effects on gut health when consumed in large amounts. Benefits of L-Glutamine, a Power...
In recent years,numerous data reveal the health benefits of L-theanine,including mental health,blood pressure lowing,etc. More importantly,the L-theanine mental health function,such as cognitive improving,anxiety relieving,is proved by lots of clinical research. This article reviewed the health benefit...
In-depth reviews are also available, where we examine the health benefits of the ingredients, and compare with other bestselling multivitamin supplements. 1. Rainbow Light Men’s One/Women’s One Rainbow Light have specialized in creating high quality, food-based multivitamins for men, women, an...
Learn more about Glutamine health benefits, uses, side effects, effectiveness, safety, precautions, and warnings
What is collagen? The most abundant protein in the body, it's found in muscles, bones, skin and tendons. Learn about the types, sources, benefits and supplements.
Astaxanthin is a member of the carotenoid family of natural pigments closely related to beta carotene, lycopene and lutein. It is known as "The king of carotenoids", a natural wonder and one of natu...
Astaxanthin Benefits: Astaxanthin can help curb oxidative stress in several parts of the body by neutralizing free radicals. Astaxanthin might play a key role in many body changes and disease. Cancer treatment. Astaxanthin may help treat several cancers,...
The Health Benefits of a Ketogenic Diet If you’re looking for ways to improve your health, you may have heard about the ketogenic diet. This diet is based on a low-carb, high-fat philosophy that can help you lose weight and improve overall health. If you need to lose belly fat, yo...
Below are the health benefits of having a yogurt maker. Produces Healthier Yogurts A yogurt maker allows you to produce your own customized yogurts with the exact level of sweetness, tartness, and thickness that you prefer. You can also add in your own mix-ins, such as fresh fruit or ...
Additionally, essential fatty acids and statins found in mushrooms are key compounds with anti-atherosclerotic and heart disease benefits [68]. The fruiting bodies of edible mushrooms are also a valuable source of lovastatin, a compound belonging to the statin group, commonly used as a cholesterol-...