chocolate consumptioncocoa flavonoidshealth benefitsLDL cholesterolpolyphenol-induced improvementsSummary Chocolate is a very complex food and scientists continue to investigate it in order to unlock its potential benefits and secrets. When consumed, it has been observed to have effects on human behaviour ...
Stories on theHealth Benefitsof consuming Cocoa Products have increasingly made the news, following the discovery that they are a rich source of catechins, which are polyphenols of the flavanol group, and which are believed to protect against heart disease, cancer, and various other medical conditio...
Cacao Nibs Benefits These bite-sized treats are a healthy substitute for milk chocolate, candies and other sweets. They're the least processed form of chocolate and claim high antioxidant levels. According to a 2017 review published in the journalNutrients,cocoa beans contain large doses of polyph...
Cocoa beans produce cocoa powder derived from the Theobroma cacao L plant. Chocolate is made mainly from cocoa beans, but it might also turn into cocoa powder. The powder provides numerous health benefits. Nutritional Facts of Unsweetened Cocoa Powder The nutritional contents in 10g of unsweetened ...
The effects of coffee consumption on endothelial function have been controversial, in part because of confusion regarding the role of caffeine. Caffeine has been found to temporarily worsen endothelial function in some studies, but the antioxidant and other benefits of polyphenols in coffee appear to ...
Health benefits and mechanisms of theobromine Claims About Cocoa --Can chocolate really be good for you?-- News in Health-NIH Heart Health Benefits of Chocolate -- Cleveland Clinic What are the health effects related to consumption of chocolate? USDA ...
Consumptionof cocoahas similarly been associated with reduced risk of cardiovascular disease, better memory retention, calming effects, improvement in mood, and possibly lower blood pressure. It's also a source of electrolytes, and is considered an effective energy source for post-workout. ...
So, a cup of cocoa and a good night’s sleep has even more benefits than previously thought! 2. COCOA MAY REDUCE BLOOD PRESSURE A review of numerous trials has found that consuming dark chocolate or cocoa may significantly reduce blood pressure. Even amounts as small as 6 grams have been...
investigated the potential benefits of the Mediterranean diet by comparing habitual omnivores, vegetarians, and vegans. They observed that the majority of vegans and vegetarians, but only 30% of omnivores, had high adherence to the Mediterranean diet. They detected significant associations between degree...
Tea, a product of the leaves and buds of the Camellia sinensis (Theaceae) plant, is one of the world’s most popular beverages. Tea can be broadly classified according to the production method as unfermented (green tea), half-fermented (oolong tea), full