Health benefits of Blue Waterlily Blue Lotus scientifically known as Nymphaea caerulea, sometimes also called Blue Water Lily, is a psychoactive plant belonging to Nymphaeaceae (Water-lily family) that has been used for thousands of years. The plant is native to north-eastern, eastern and southern...
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Learn more about Lotus health benefits, uses, side effects, effectiveness, safety, precautions, and warnings
The name of the plant genus “Lotus” comes from the old Greek word “lōtos” (λωτός). The Greeks used the word “lōtos” to talk about a number of different plants. This word was often linked to plants whose flowers smelled sweet or nice. The word “Lotus” in the scienti...
Health Benefits of Yoga - Inspiring tips, Yoga pose instruction from top yoga teachers, and explore the best in yoga apparel —all right here, on the Arogya Yoga School blog
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It’s rich in antioxidants and other nutrients like protein and fiber that have been linked to its excellent benefits. However, the majority of black rice’s benefits stem from its rich antioxidant profile. Forbidden rice may offer different benefits such as maintaining a healthy heart, promoting...
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I am Dr. Melonie Grannell, Clinical Psychologist and Managing Director of Shanghai Blue Lotus Health Consulting. I have extensive experience of Clinical Psychology, working within this framework since 2001 in both public and private sectors. I work with adults and young people who experience varying...
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