Disclaimer: Remember, everything you eat and drink should be consumed in moderation! Although there are many health benefits to black tea, consuming too much (more than six cups a day) could actually lead to negative effects on your overall health. ...
In addition, anti-aging, antidiabetic and many other health beneficial effects associated with tea consumption have been reported. The review highlights the potential of black tea, its health benefits in terms of antioxidative, anti...
the potential health benefits of tea and found that drinking 3 or more cups of black tea a day appears to significantly reduce the risk of heart disease. The study also found that although black tea contained some caffeine and other diuretic substance, it did not tend to dehydrate the body....
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Tea is a beverage that has been around for many centuries. It’s the most popular health drink next to water. Aside from being a refreshment, tea is known to aid for health in traditional medicine.
“Tea is healthy.” We get it. We should be drinking more of it. But why, exactly? What are the actual health benefits of tea? It turns out: a lot. Tea has tons of health benefits. Many are fairly certain, while others still need further study. But what is certain is that tea ...
Even if the benefits of the brew aren't 100% conclusive, hardcore tea-lievers are quick to list the drink's health benefits. That's why we asked San Francisco's resident tea guru, Uncle Gee, owner of Vital Tea Leaf, to also give the lowdown on the five common types of tea. Green...
Black tea extract is sometimes sold as an herbal supplement. Sometimes, the supplement includes other types of herbs, vitamins, or minerals. Black Tea Benefits Many people drink black tea just because they like it. People also may use it for: ...
Even though tea drinking has many benefits, excess of anything is bad. Tannin and caffeine in tea is not good for the body if consumed excessively. Also, some studies show liver damage on excessive consumption. Adding milk to tea is known to block these disadvantages....
Tea provides an instant and cheap respite, but those dried leaves sneak in lots of hidden benefits on the side. Go ahead and click on the kettle— you'll want to down a pot after learning all that the humble brew can do. Getty Images 1 It's universally the best. Behind water, ...