Just take a look at this picture of awood duckor thisBohemian Waxwingand you’ll understand. But birding is so much more than an aesthetic treat. While we are all partaking in some form ofsocial distancingduring theCOVID-19 pandemic, bird watching is a healthy hobby that you take up whi...
The mental health benefits of everyday encounters with birdlife for mental health are poorly understood. Previous studies have typically relied on retrospective questionnaires or artificial set-ups with little ecological validity. In the present study, we used the Urban Mind smartphone application to exa...
Related Content:The Health Benefits of Birding It’s better to start small and give your body some time to adjust, especially if you haven’t been the most physically active person in the past. And don’t worry; you won’t miss out on any of thehealth benefits of bikingif you choose ...
A lot of us have probably heard the term “self-care”.Self-care isany activity that you do to take care of your mental, emotional, and physical health. There are many benefits to self-care. Some of thekey benefitsinclude: Improved physical health ...
The process involved behind these observed benefits of feeding Lactobacillus Acidophilus requires further studies. There are many other unanswered questions regarding techniques and environmental stress conditions that need to be investigated. FREE video course:Stop Your Bird's Biting Send me the FREE ...
It must be emphasized that such therapy relates to medically supervised programs. One should not use a sauna for medical treatment without consultation and supervision of a licensed physician. Never use a sauna unattended if you are ill. Various references on the general benefits of sauna use are...
In addition, prescription hearing aids, tailored to an individual’s specific hearing loss, require a professional evaluation and individualized fitting and calibration for optimal benefits. Moreover, because hearing aids are classified as consumer products rather than essential medical devices, they are ...
Studies have clearly shownthe benefits of video games in therapy: they can in particular develop cognitive capacities, attention and concentration capacities, they also improve memory, coordination between the eye and hand, acuity and visual attention. ...
“Genetic mutations are responsible for causing many of these ailments that can be passed down through generations, often resulting in suppressed immune systems or respiratory problems for patients. This makes them especially vulnerable to COVID and its life-threatening effects.”...
Razani notes that a lifetime of regular exposure to nature – whether walking in a park or camping in a forest – is associated with improvements in cardiovascular disease and longevity. Then there are the health benefits of birding in a group, since multiplestudies show that social connections...