This benefit may be a bit surprising to some people, but it goes back centuries. In Islam, theKoranstates that Allah told the Virgin Mary to eat dates when she gave birth to Jesus (10). As such, dates are commonly used by pregnant women in Muslim culture. There is science to back th...
Health Benefits of DatesTara Gidus
You still need to consult your physician first if you’re thinking of using dates as a natural remedy for any abdominal ailment. It has no known side effects, which is good for those who love the taste of dates and would gladly eat it with or without its health benefits. However, you ...
There is an old Chinese saying that goes like this: “Eating three dates a day will keep you away from looking old.” Red Dates also known as Jujube is generally classified by Traditional Chinese Medicine as a fruit with prominent medicinal values for nourishing and replenishing the body energy...
Health Benefits of Eating Dates Dates are full of vitamins and minerals. They're alsorich in antioxidants, which help protect the body from cell damage. During pregnancy, it’s important to eat a balanced diet with the key nutrients needed for you and your baby. ...
The health benefits of red dates are immense and these dates are often used as food, in making health tonic, and added in traditional herbs ...
Health benefits of Dates Wonderfully delicious, dates are one of the most popular fruits packed with an impressive list of phytonutrients, vitamins, and minerals that are essential for normal growth, development, and overall well-being. Fresh dates are composed of soft, easily digestible flesh and...
For decades, dates have been known for their great health benefits, and there is a reason why Muslims break their fast during Ramadan with a date. Not only date great for your health, but they are also great for your skin, hair, and nails! Dates are a great source of fiber, sugar, ...
Active compounds present in dates (e.g., flavonoids, steroids, phenolics, and saponins) are all anti-diabetic agents (Hussain, Qadir, Ali, Ahmad, & Khan, 2014). Regardless of whether they are extracted from dates or other sources, these compounds appear to exert such benefits through their ...
Health benefits of Chinese red dates (jujubes) Chinese red dates (the edible fruits ofZiziphus jujuba, also commonly known as jujubes) are one of the most popular foods consumed for their health benefits in China. Most species of jujube are native to China, where it has been cultivated for ...