Dark chocolate is any chocolate that contains at least 50% cocoa solids, cocoa butter, and sugar. Unlike milk chocolate, dark chocolate isn't made with milk, though it could have trace amounts from cross-contamination during manufacturing. Lower-quality dark chocolate also could have oils, butte...
One key benefit of dark chocolate is its ability to stimulate blood flow to the brain. This increased blood flow can improve cognitive function, including attention, memory, and problem-solving skills. In fact, research has found that consuming dark chocolate with high cocoa content can enhance p...
Chocolate benefits include brain and mood enhancement, not to mention—as you'll see in the second installment of this two-part post (see "Part 2" link in story)— cardiovascular help. Photo: Dreamstime.comEating moderate amounts of dark chocolate may benefit health in many ways. In...
Another less well-known health benefit of dark chocolate is its impact on stress reduction, which was demonstrated in astudythat found regular consumption of dark chocolate. As compared with equal consumption of milk chocolate and white chocolate, those who consumed dark chocolate scored lower on th...
Dark chocolate contains certain antioxidants called polyphenols that could help fight chronic inflammation of tissues in the circulatory system. Moderate amounts of dark chocolate might also play a role in cancer prevention. (Image credit: Dreamstime) Yet another health benefit has been linked to ...
aDark chocolate has been promoted for health benefits 黑暗的巧克力被促进了为保健福利[translate] aDevelopment of multi-belled cast-in-place concrete pile construction method 发展multi-belled cast-in-place具体堆建筑方法[translate] awhat are they? do you know? 他们是什么? 您是否知道?[translate] ...
Affiliate Advertising: I have handpicked companies that sell products I think will be of benefit to you. The companies may pay me a small commission whenever a link is followed to and a purchase made from the merchant. Whether you click on my links or purchase directly from the company's ...
Health Benefits of Dark Chocolate A Quick Review Peanut butter packs many health-promoting nutrients that benefit heart health, blood sugar, and weight management. The nut butter might help you get a good night's rest and help you feel full longer. ...
You've probably heard the buzz about the possible heart health benefits of chocolate, especially dark chocolate. In fact, the candy company Mars, Inc., plans to seek a health claim for chocolate from the Food and Drug Administration (FDA) in the next few years based on research they sponsor...
Granted, not just any chocolate will do. You can’t just stroll down the supermarket aisle and fill your cart with all the chocolate you see in the hope that it will benefit you. No, when it comes to “health food”, the only thing that qualifies is proper dark chocolate. ...