Cinnamon tea benefits Just as there are many types of cinnamon, there are also many ways to consume it, including ground powder, bark, oil and more. Both Cascio and Gomer state that using a half-teaspoon of ground cinnamon per day is sufficient to get some benefit. “Using a half-teaspoo...
The benefit of cinnamon, its aromatic nature, exquisite taste and medicinal value has been prized for thousands of years. It is mentioned in ancient texts from China to Egypt including many references in the Bible.The benefit of cinnamon was so highly prized in the middle ages that it was ...
Cinnamon is one of the most beneficial spices on earth. Benefits include being anti-inflammatory and anti-diabetic, plus boosting immunity.
Indonesian Cinnamon scientifically known as Cinnamomum burmannii is one of several plants in the genus Cinnamomum and (Lauraceae) Laurel family whose bark is sold as the spice cinnamon. The plant is native to China and Vietnam and has been introduced throughout Asia, into the Réunion islands an...
The main benefit of cinnamon? It tastes and smells amazing! Whether it’s a mere sprinkle in your latte or spoonful into your cake mix, ground cinnamon has a warming, comforting and natural taste that most love. Summary From spicing up your life in the kitchen to helping to keep you...
“Chinese cinnamon.” Cassia has been utilized in Chinese medicine for centuries. There are numerous other types of cinnamon, mainly from Asia and Madagascar. Cinnamon “sticks” or “quills” are rolls of dried bark, and could be grated in a powder or even soaked in liquid. Many people ...
If you played sports or took a PE class as a kid your coaches probably encouraged you to stretch. As you get older, you might be feeling the effects of any stretch neglect. Health Can extreme cold benefit the body? WTOC’s Michaela Romero tries cryotherapy at Wellness Center in Savannah ...
Simply dissolve a teaspoon of cinnamon powder to 8 oz. of hot or boiling water. Simmer for about 30 minutes and then add 1 teaspoon of honey. Drink this in the morning about 30 minutes before breakfast. You should see some results and feel better in general within a few weeks. ...
skin and maintaining the skin’s PH. Make a paste of water, and baking soda and apply it on your face. Let it stay for a few minutes then wash it. You can use the baking soda together with honey, cinnamon powder and lemon. All in all baking soda makes an excellent cure for acne....
When it comes to skin health, matcha stands out because of its ability to nourish from within. Here are the key nutrients found in matcha and how they benefit your skin: Antioxidants: Matcha is one of the richest sources of antioxidants, specifically EGCG (epigallocatechin gallate), which may...