Research on online mindfulness-based cognitive-behavioral therapy found that it was as effective as in-person counseling in treating conditions likeanxiety and depression. Online counseling may be a beneficial choice if you’re struggling to find an in-person therapist. ...
There is no specific test for health anxiety, but mental health professionals often use questionnaires and assessments to understand the nature and severity of your concerns. These tools help in diagnosing health anxiety and developing an appropriate treatment plan. If you suspect you have health anxi...
Overcoming addictionand mental health issues is about reclaiming your life and making it better. The Institute’s alcohol & drug abuse rehab program provides the opportunity to achieve a level of wellness that few people experience. We will be concerned about your physical and mental health, offeri...
I might trust physicians as far as the diagnosis, but as for treatment approaches, I would have to research that myself and make my own decision. This situation, of course, is not unique to healthcare; the very same issues have been blazing headlines across the media during the past ...
A healthy detoxification program improves symptoms of weight gain, low energy, headache, anxiety, frequent colds, and joint pain among others. Learn More Stress Management Our stress management program is modelled after the clinical programs of the Benson-Henry Institute for Mind Body Medicine at ...
Comprehensive treatment for addiction, trauma, depression, anxiety, and more Evidence-based care and innovative online therapy 24/7 access to medical professionals in inpatient programs See Our Locations Whether you want to seek treatment near home, farther afield, or online, you have plenty of opt...
this place tis amazing I highly recommend this program if you have any addiction anxiety or depression the staff are wonderful and you would really get a lot of out of it for your future health and and your life when it comes to the addictions and your anxiety and depression I would total...
showcases how cognitive-behavioral therapy with a therapist caneffectively treat major depressive disorder and anxiety. The researchers also conclude that online therapy can increase reported quality of life, satisfaction with treatment, and recovery rates. Another study reports that online therapy can be...
come with issues relating to eating disorders, anxiety, stress and phobias, or because they wish to stop smoking. Mostly they are ordinary northern folk with very common 'psychological' problems, and almost without exception the first question they ask me over the phone is "how much will it ...
Physical activity can help the brain cope better with stress, making it beneficial in the treatment of depression and anxiety symptoms. Walks, hikes, or runs may be easier to fit into your schedule. Studies have shown that spending time outdoors can help reduce fatigue, making it a great ...