AnxietyDepressionDisruptive behaviourSelf-helpObjective: Children with neurological conditions such as epilepsy are at high risk of developing mental health disorders. Guided self-help can be used to increase access to psychological therapies. When developing and evaluating interventions, it is important to...
There has been considerable development of guided self-help clinics within primary care. This uncontrolled before–after cohort study examines efficiency and effectiveness of these clinics when supported by paraprofessional mental health workers having little mental health training and experience. Data were...
If you’re looking for where to get help for mental health concerns, Nuffield Health can help. Get face-to-face or online support. Our qualified therapists can help you with mental health concerns including depression and anxiety. Contact us to discuss y
Over time, this becomes the norm, and adrenal fatigue and anxiety disorders become more likely. By purposefully scheduling restorative, resourcing breaks throughout our workday, and being “off” on the weekends, we can center ourselves and better manage the pendulum swing of emotions and anxious...
Stress and anxiety can be overwhelming, but research shows that exploring healthy coping mechanisms can beessential in coping with these symptoms. From mindfulness and meditation to physical activity and time management, self-care is an empowering tool to help individuals manage their symptoms. ...
Deborah Flanagan’s Soul-Powered Program helps women overcome public speaking anxiety, build unshakable confidence, & achieve career success.
Recent headlines amplify anxiety among parents, but behavioral science provides tools to short-circuit these traps. Blog November 11, 2019 The Week That Was: Flying Cat-a-strophe It’s been a little over a year since the first crash of a Boeing 737 Max in Indonesia. We dig into how Boein...
The anxiety bolstered the shared desire of some GIs to evade military service. A number of them tried to contract malaria in the hope of discharge or transfer – no one was eager to go to Guadalcanal. Those who ended up hospitalized often prolonged their respite by spitting out their Atabrin...
【https://www.verywellmind.com/best-guided-meditations-4843806】 Click to read more How to manage anger and anxiety? There are some introduction to help you understand your emotion deeply, also you can use the tips here to ...
Mental health is deteriorating(恶化)among young people globally.The incidence of depression and anxiety is increasing, and this not only lowers quality of life, but can have a lasting negative impact as an adolescent reaches adulthood.Many experts are trying to get at the root causes of this de...