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The focus of this study is on motivation and the perceived level of satisfaction among college students enrolled in a Health and Wellness Studies minor at a public state university. The study used a phenomenological research design involving a purposive sample of students who were currently ...
By addressing various perspectives on health and wellness, we can explore the challenges, opportunities, and strategies for promoting a culture of well-being on campus. From a student's perspective, the college experience can be both exciting and stressful. Many students face academic pressure, ...
Health and wellbeing play a vital role in a student's academic as well as personal success. Being healthy is much more than just being physically fit.
While college can be a period of excitement and discovery, it simultaneously presents challenges of stress, anxiety, and uncertainty. Studies show that nearly half of all college students faced a psychiatric disorder within the last 12 months, and unfortunately, less than a quarter of them sought...
Describe mental health, mental illness, and strategies for improving mental health Describe the eight dimensions of wellness Knowing how to take care of your mental health when you’re in college is just as important as maintaining your physical health. In fact, there’s a strong link between ...
Health and wellness Bioenergetics Physical activity 1. Introduction Population aging is occurring at a rapid pace and lifespan is increasing. Globally, by 2050, the number of individuals over the age of 80 will triple from 143 million (2019) to 426 million [1]. Many older adults spend their...
Students should avoid "performative" wellness, he says, and instead be open about when they're not emotionally feeling up for doing something. READ: How to Deal With College Finals Stress "We are so cultured to think the holidays are about others. It’s about family, it is ab...
Health and Wellness Be Well and MINDSTRONG Be Well isThe Ohio State University College of Veterinary Medicine’scomprehensive and integrated health and well-being initiative for students, staff, and faculty. Included in the initiative is MINDSTRONG, an evidence-based cognitive behavioral skill program ...
Experiential or “hands-on” learning experiences for students were also a common strategy amongst multiple interventions, with children involved in growing, nurturing, harvesting, preparing, and consuming produce from school gardens [25,26,27,29,30,31,32,36,44,45,46,47,48,49,50,51,55,57]....