Dr. Tomalin with over 10 years of clinical experience has developed a unique and easy to follow system that everyone can use to improve the quality of their life. In this book, he discusses the impact of toxicities and deficiencies on your health, explains an easy to follow system of nutrit...
The article lists the best health and wellness books reviewed in the year prior to December 2011, including "Alzheimer's in America: The Shriver Report on Women and Alzheimer's" by Maria Shriver and the Alzheimer's Association, "Beautiful Unbroken: One Nurse's Life" by Mary Jane Nealon, ...
If you prefer an individualized approach to your healthcare, this is the health and wellness book you've been waiting for!
It’s a well-structured book. Starting with a bit of science (stick with it it’s actually quite interesting to learn how your brain functions!), the book then moves into why we develop these habits, through influences, upbringing, friends, social demographics, and environment. If you’ve ...
Hephaestus Books represents a new publishing paradigm, allowing disparate content sources to be curated into cohesive, relevant, and informative books. To date, this content has been curated from Wikipedia articles and images under Creative Commons licensing, although as Hephaestus Books continues to inc...
Home Health & Wellness Health & WellnessProducts From pre-trip prep to on-the-go beauty October 14, 2024 As you may have seen, all of the team at The Bespoke Black Book have the … Products Part 2: New Beauty Recommendations for Autumn October 10, 2024 Well firstly, if you ...
Why we’re getting it wrong, why the science keeps changing, and why we need to start getting it right again. From T. Colin Campbell, Ph.D., the brains behind the legacy of The China Study, this latest book asks all of the right why’s. In The Future of Nutrition, he takes on ...
October 11, 2024 What is a rheumatic disease? More than 200 conditions are classified as rheumatic diseases, including rheumatoid arthritis, lupus and Sjögren’s disease. They tend to affect the joints and connective tissues, causing pain and swelling and impacting quality of life. Here’s what...
The night before, I moved my oversized meditation pillow, my yoga mat, three candle jars, a devotional book, and a lighter into the empty room. My clean slate. Gifted to me from my aunt. Morning came. After my son left for school, I lit the candles because I wanted to smell the sc...
In the world of employee ofhealth and wellness, keeping pace with emerging trends is crucial to stayingahead of the curve and... 4 minContinue Reading... 5 Tips to Encourage Corporate Wellness Without Breaking the Bank Work environments are changing as employees place a higher value on work-...