Additionally, your emotional well-being will influence how you respond to the fallout related to the coronavirus crisis. Having an understanding of your emotions, sorting through feelings of frustration, anger, fear, and uncertainty, can overwhelm you. If you are a parent, your child(ren) take ...
Papaya Research and Products Papain is also being studied for relief of cancer therapy side effects, especially relieving side effects such as difficulty swallowing and mouth sores after radiation and chemotherapy as well as boosting up the immune system and helping body to fight the cancer. I am...
Bruxism might seem like an inconsequential habit, but its effects can impact your oral health and overall well-being. Understanding the triggers, effects, and practical solutions is the first step toward easing the grind and preserving your smile. By adopting stress-relief techniques, using protecti...
Although mindfulness-based meditation (MM) techniques are effective, it does not mean that is is more effective than other traditional meditation or self-regulation approaches. To be able to conclude that MM is superior, it needs to be compared to equivalent well-coached control groups where the ...
Following this definition, we assess mental health using self-reported questionnaires that evaluate psychopathology symptoms and experienced mood, which is an important component of ‘emotional well-being’58,59,60,61. We note that there are variations in how different scholars define these constructs ...
Sleep plays a vital role in good health and well-beingthroughout your life. While you're sleeping, your brain is formingnew pathways to help you learn and remember information.Although we all know the importance of getting a good night'ssleep, not all of us know the best way of getting...
Health and wellbeing happens to be one of my favorite subjects, and hopefully by the end of this article, I’ll have renewed your confidence in your own ability to improve your physical and emotional health! Remember, you'll facecaregiver burnoutif you aren't keeping active and eating well...
Hear from a few members from our Syneos Health DEI Advisory Council on how DE&I can play a role in the mental health and wellbeing of your employees. Blog June 15, 2022 New CMS Policies Could Affect Pharma Manufacturers CMS has recently finalized a rule that aims to save beneficiaries ...
However, these efforts are frequently hampered by a key knowledge gap: when attempting to improve specific health and well-being outcomes, decision-makers are often unsure whether to target loneliness, social isolation, or both. Filling this knowledge gap will inform the development and refinement ...
Your "Caring for your Health and Well-being" is one of the most precious things that you can continue to work on. This time of year most of us think of sitting by a fire, and many become sedentary. Remember, as with any working part, we still need to move our bodies daily or they...