Children, like adults, need to practice good habits for optimum health.Proper nutrition, safety in and out of the home, and healthy practices such as exercise and wearing sunscreen will decrease your child's chances of health problems in the present and future.Teaching and modeling such behaviors...
Toddlers have high nutrient needs relative to energy needs, and during this period, the child is still developing physically and acquiring feeding skills needed to handle a wide variety of forms and textures of foods. The second year of life is a time when parents need to be aware of and ...
For greater impact, intervention may be needed in several domains, i.e., health, nutrition, and psychosocial care and support, delivered concurrently [36, 37]. Improving the mother’s postnatal health, nutritional status, and psychological well-being may also be critical for implementing ...
This is true in part because of the introduction of a steady diet of television and other sedentary activities. In addition, we have come to emphasize high fat, fast foods as a culture. Pizza, hamburgers, chicken nuggets, and “Lunchables” with soda have replaced more nutritious foods as ...
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Child &Teen Safety Issues Information on a wide range of safety issues related to toddlers, kids and teens. Latest Blog Posts on Child & Teen Health Issues [columnpost cat_inc=”5,361,13″] Recommended Resources on Family Fitness Your cart is currently empty....
5. Play in the Garden and Snuggle With Your Pets Both activities are easy ways for your child to encounter good bacteria while avoiding the ones that can make them sick. Our dog actually serves as an ideal conduit between the bacteria-laden dirt in our yard and our children. Instead of...
If you are a parent of toddlers and raucous kids, you can agree with me that brushing their teeth is really a struggle sometimes. For kids who are not yet able to brush their own teeth, doing it can be taxing for parents, but it has to be done because their dental health relies on...
Get Tips and Advice from the guides at Mountain Trek. Nutrition, Hiking, Sleep, Detox and Fitness are just some of the topics we cover.Q&A: Healthy Alcohol Consumption December 15, 2024/in Habits to Health, Nutrition, Tips & Advice /by Priya Kaliandasani...
Shower After Exercise: Sweat can encourage bacteria growth, so make it a habit to shower after workouts or activities that leave you damp. Avoid Unnecessary Antibiotics: Antibiotics kill good bacteria along with bad ones. Only take them when prescribed, and consider probiotic supplements to help re...